SaiArogya

One-Day Diabetes Workshop

Empower Your Health in a Day: Take Control of Diabetes Naturally

Join our comprehensive one-day workshop designed to empower you with the knowledge and tools to manage and potentially reverse diabetes naturally. Led by experienced healthcare professionals, this workshop offers practical guidance on lifestyle changes, diet, and holistic approaches to living well with diabetes.

What You Will Learn

  • Understanding Diabetes: A deep dive into the causes, types, and long-term effects of diabetes.
  • Holistic Management Techniques: Natural methods to control and manage blood sugar levels.
  • Diet & Nutrition: Tailored dietary plans to help regulate blood glucose without compromising on taste.
  • Exercise & Lifestyle: Easy-to-follow exercise routines and lifestyle changes to improve insulin sensitivity.
  • Stress Management: Techniques to manage stress, a key factor in diabetes control.
  • Ayurvedic Insights: Introduction to Ayurvedic remedies and practices for diabetes management.

Who Should Attend?

  • Individuals diagnosed with diabetes (Type 1 or Type 2)
  • Pre-diabetic individuals looking to prevent full-blown diabetes
  • Family members of diabetic patients
  • Health enthusiasts interested in natural diabetes management

Workshop Schedule

    09:00 A M  –  09:30 AM:  Registration & Welcome
    09:30  AM   –   10:30 AM:   Understanding Diabetes
    10:30  AM    –   11:30 AM:   Dietary Strategies & Meal Planning
    11:30  AM     –    12:00 PM:  Tea Break
    12:00  PM     –   01:00 PM:  Exercise & Lifestyle Modifications
    01:00  PM     –    02:00 PM:  Lunch (Diabetes-friendly meal provided)
    02:00 PM    –   03:00 PM:  Stress Management Techniques
    03:00 PM   –   04:00 PM:  Ayurvedic Approaches to Diabetes
    04:00 PM  –  04:30 PM:  Q&A Session & Closing Remarks

One Day Program Kit 

You Will get free kit in this package,it will include the below items.

Workshop Benefits

  • Personalized Attention: Get your questions answered by experts.
  • Take-Home Resources: Receive dietary plans, exercise routines, and stress management guides.
  • Healthy Meal Included: Enjoy a diabetes-friendly lunch during the workshop.
  • Continued Support: Access to follow-up consultations with our health experts.

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