Be Your Own Doctor
Free Lifestyle Disease Reversal Workshop The “Be Your Own Doctor” Free Lifestyle Disease Reversal Workshop is a one-day program focused on helping you achieve a healthy, balanced, and medicine-free life. Learn how natural healing, proper nutrition, and lifestyle changes can transform your overall well-being and prevent lifestyle diseases.
Transform Your Health in Just One Day
In this workshop, you’ll discover how to take charge of your health naturally and effectively. Learn practical methods to reverse or manage lifestyle diseases such as
Diabetes, Blood Pressure, Thyroid, Obesity, Acidity, Digestive Disorders, and Joint Pain.
Trusted by Over 20k + Patient's
What You Will Experience
General Health Check-up (Sugar, BP, and Vital Parameters) Stress-Buster and Whole Body Harmonization Sessions Scientific Health Talks on identifying root causes of diseases Yoga, Pranayama, and Meditation for mental and physical balance Nutritional Guidance and Correct Eating Habits Healthy Food Experience including Panchamrit Juice, Fruit Breakfast, and Green Garden Lunch Group Activities and Interactive Q&A Session
4 Nobel Prize-Winning Research Based
Holistic Natural Treatment
Medicine-Free Healing
Guided by Experts
Guided by Dr. Sandeep Singh
The workshop will be led by Dr. Sandeep Singh, an International Health Coach, Life Coach, and Chairman of Sai Arogya Holistic Health Care.
Dr. Singh has successfully helped thousands of people reverse chronic lifestyle diseases through holistic methods and a personalized approach to natural healing.
His expertise lies in integrating ancient Ayurvedic principles with modern scientific understanding to promote sustainable wellness.
Your Healing Journey Starts Here
In this transformative workshop, you’ll experience a complete journey of natural healing — from detoxification and stress relief to balanced nutrition and holistic lifestyle practices. Each activity is designed to help you reconnect with your body, restore inner energy, and move toward a medicine-free, healthy life.
Body Detox & Cleansing
Learn natural techniques to remove toxins and refresh your body.
Mind Balance & Meditation
Practice breathing, mindfulness, and guided meditation for peace.
Healthy Food Habits
Discover what, when, and how to eat for better digestion and energy.
Natural Healing Science
Understand how Ayurveda & Modern Research work together for recovery.
Lifestyle Disease Reversal
Get practical steps to manage Diabetes, BP, Thyroid, and more.
Holistic Living Tools
Learn how to maintain a medicine-free, stress-free, and balanced life.
The “Be Your Own Doctor” Workshop will be held on 2nd November 2025
at Hotel Woodland Retreat, near Tip Top Plaza,
LBS Road, Mulund Check Naka, Mumbai.
Join us for this life-changing, free health event where knowledge meets healing — and take the first step toward a medicine-free, healthy life.
Meal Charges, Venue Charges Applicable- ₹2500
